Stephanie Linus Daily

Category: Groovy Friday

  • 5 Fun Things To Do This Weekend!

    Thank God it’s Friday!

    The weekend is upon us, and it’s a great time to unwind and have fun with friends and family.

    Personally, I try to have the weekend to myself after a week full of intense work, but I don’t always get what I want because sometimes work also comes on weekends.

    Anyway, whenever the weekends are free, there are fun things I always like to do to refuel myself for the new week.

    1. Exercise: Many of you already know that I am on a weight loss journey, and I must confess it has not been very easy. I love spending some time at the gym and doing some Yoga on weekends not just because it helps to lose weight faster, it teaches me discipline – the discipline of doing what I want to do when I planned to do it. Listening to music while exercising is one way I also keep myself inspired.

    2. Sleep: Now this one is very important especially for career parents. Sometimes I always wonder how I am able to do so much with the minimal hours of sleep I get sometimes. Weekends help me catch up on “lost” sleep, and give my body renewed energy.

    3. Hangout with Friends: The social media age sometimes gives us the illusion that we know what is going on in our friends’ lives. But in reality, things may not seem as they appear. You could take out time to consciously visit one or two friends and family members during the weekends to be sure that your are building healthy and meaningful relationships.

    4. Catch up on Reading: Weekdays could be so choked that you hardly find time to read. How about blowing the dust off those abandoned books, and reading for a few hours? There are amazing things to learn when you bury your head in a book with a hot or cold drink (depending on what you like) to keep you going.

    5. Binge-watch Shows: It’s all about living a balanced life! There is no better time to watch your favourite TV shows “back-to-back”. Watching TV as a family is also good for bonding.

    That’s it! 5 fun things I think you could do to have an amazing weekend. I would like to hear how SL Fabz spend their weekends; do you have any fun things you would also like me to try out? Feel free to share with me.

    Here’s to a fab and super amazing weekend!

  • Groovy Friday: These Songs Will Get You In The Christmas Mood

    It’s that time of the year again!!! Christmas is just around the corner SL Fabz, and I’m sure we are in the mood for some fun this year. 

    What better way to get you in the Christmas spirit than with some music?

    If you’re a regular visitor of this blog, you’d know how much I love this group – Pentatonix. Whenever I’m in the mood for some Christmas Carols, I often think of them. 

    So, let’s spread some Christmas cheer with these songs as we count down to the big day!

    Mary, Did You Know? 

    Little Drummer Boy 

    I also fell in love with this one too: Kelly Clarkson, Pentatonix – I’ll Be Home For Christmas

    Which is your favourite song?

  • Groovy Friday: This Adorable Boy’s Performance Will Amaze You!

    Hi SL Fabz,

    Is anyone here in for a good laugh today? I just watched this short video and it totally made my day.

    Judges in this reality show were stunned when a three year-old boy walked on the stage with a speaker which he called ‘His Baby’.  His confidence and charm is so amazing, not forgetting his cute dance moves. He did some robot moves that got me laughing so hard till water filled my eyes. Oh boy!

    He had the most adorable reply when asked why he loved to dance. You’d find this at (time 7:25). I had a big smile on my face throughout this video and I’m sure you will too. It’s so cute and sweet.

    Check on it:

    Did you notice the way he kept waving until he left the stage? Adorable!
    What was your most interesting part of the video?

  • Groovy Friday: What Not To Wear To A Wedding

    Hi SL Fabz,

    The weekend is almost here, and I’m sure we are getting ready to unwind and have fun.

    Most of us would be attending wedding ceremonies this weekend, right? I think I hear ‘Yes’. So, let’s have a chat on outfits that shouldn’t be worn to weddings.

    Fashion in its ever evolving nature has ruled out some of the things we took as norms with regards to wedding guest outfits. Previously, the rule was that only a bride should wear white on her wedding day, but that has changed. Now brides even dress their bridesmaids in white and sometimes ask their guests to dress in white too. (Remember Solange’s wedding). But I still know some people frown against this.

    However colours aside, there are some outfits that are just not cool to be worn to weddings. I asked a few people and this is the list we came up with:

    Ladies:

    1.  A very short dress
    2. A very tight dress
    3. A very tight and short dress
    4. A super sparkly dress
    5. Anything too loud or garish
    6. A dress that exposes too much cleavage

    Men

    1. Jeans trousers
    2. Sagging trousers
    3. Shorts
    4. A hooded shirt
    5. A t-shirt
    6. A tuxedo (only meant for the groom)

    The overall idea when picking an outfit for a wedding is that what you wear should not outshine the bride or groom because its their day not yours. Also, don’t dress too casual or look out of place.

    Dearest fashionistas, I’d love to know what you think. What are the outfits you shouldn’t wear to a wedding? What is the most ridiculous thing you’ve ever seen anyone wear to a wedding?

    And, if you were a bride, would you like anyone to wear a white dress to your wedding?

    Let’s discuss!

  • Groovy Friday: How To Eat Healthy At Owambe Parties

    The last day of the work week is here and a weekend of fun stretches before us.

    I’m pretty sure most of us have one or two parties to attend this weekend. Owambe has become the term for parties these days. It’s a Yoruba word loosely translated as “It is happening there” or “I was there”, and it is now a name for big weddings and birthday parties.

    A typical Owambe has a large crowd of guests, lots of people dressed in aso-ebi, dancing, spraying of money, and of course lots to eat and drink.

    It is usually difficult to eat a healthy meal when you see lots of food. Follow these tips to help you eat healthier at parties.

    1. Eat more protein than carbs: Try to ignore the heaps of pounded yam and large spoons of rice. If you must take them, take little quantity. Instead, opt for foods with protein like moi-moi, eggs, fish, chicken and meat. If there are vegetables, salads and/or fruits available, go for that. You don’t necessarily have to heap your plate with these either. Eat in moderation.

    2. Don’t leave home hungry: This applies not just for Owambe parties but for any social function where you know food will be served. With an empty stomach, its difficult to make wise decisions about the quantity of food you eat outside and you just might end up embarassing yourself.

    3. Eat small portions: I deliberately eat very little at social functions. Not only is it healthier, but it helps you exercise more self control. Imagine that its time for you to dance with the celebrant or the couple and you can’t because your tummy is so full!

    4. Survey party buffets before filling your plate. Don’t wait till you get to the middle of the line and you see something else you like ahead when your plate is already full. Choose your favorite foods and skip your least favorite. Include vegetables and fruits to keep your plate balanced.

    5. Choose your drinks wisely. Avoid drinking too much sugary drinks or alcohol. Too much sugar affects your health badly and helps you pack on the weight. Also, what’s the point of getting drunk and not being able to properly enjoy your friend or relative’s party?

    Do you have any more tips to add? How do you select your food when you go out for parties?

    Have a fab weekend!

    SL

  • Groovy Friday!

    Aye

    It’s the last working day of another beautiful week and I hope you’ve all had a great and fulfilling week.

    I just heard that pop star Davido‘s “AYE” music video has been named the most popular YouTube video on Nigeria in the 1st quarter of 2014. How awesome!

    It’s one feel good song that always gets me grooving any time I hear it. I love the concept of the video, it takes us back to the roots but still looks so fresh and has that contemporary vibe in it.

    So, its Friday, lets groove! (more…)

  • Groovy Friday! What Is Your Favourite Dance Step of 2013?

    Azonto Thank God its Friday!

    How has your week been SL Fabz? Mine has been very busy and I’m in the mood for some fun tonight. Talking about fun, I love to dance and I’m sure you do too.

    2013 has been a really interesting year in the African music industry and our music artistes have been very creative, churning out different dance steps with interesting names. Some popular dance steps that really rocked this year are Azonto, Skelewu, Etighi, Alanta, Alingo. Other popular ones from previous years are Galala, Makkosa, Yahoozee, Suo. I definitely love the creativity in African music and its so easy to get in the groove and dance to.

    Although Azonto initially originated from Ghana, its gotten so popular in Nigeria and I totally love it!

    So tell me, what is your best Nigerian or African dance step?

  • Groovy Friday!

    Groovy Friday!

    Hiya! I’m having a super cool Friday with friends! We are chilling with movies, fun gist and some boli, peanuts and cranberry juice! Care to join? LOL!

    So what will you be having tonight? Well, if you want to have exactly what I’m having then it’s easy to make. Here are tips to getting your own boli special: 

    Grill ripe plantain for 15 – 18 minutes. On 350 degree heat. Serve with salted peanuts.

    Remember that Plantain is rich in Vitamin A, B Complex, and Potassium.

    Courtesy: Afropolitan Chef https://www.facebook.com/Afropolitanchef