Category: Steph’s Lounge

  • #WinningWednesday: The Mathematical Certainty of having a Successful Day!

    “Certainty is perfect knowledge that has total security from error, or the mental state of being without doubt. Objectively defined, certainty is total continuity and validity of all foundational inquiry, to the highest degree of precision.”

    Ok! Don’t let the title scare you. Not too many people like Maths (LOL!). I know. But this is just a simple way to explain how you can WIN graciously if you follow all of life’s cues for the day.

    So here is a formula I came up with:

    You wake up very early + a shower + light breakfast = sharp mind, positive vibe, enthusiasm to kick into your day.

    You get to work before crazy traffic build-up + you get cracking on your job before the office is full of people and noise + the fresh morning breeze propelling you to cease the day = An amazing morning with many on-the-desk work accomplished.

    You have a healthy lunch + less gossip with colleagues + eye on a particular goal for the day = A pile of workload off your desk, and you believing more in your abilities.

    Check out some other formulas:

    You pray + live according to the principles you project + show kindness to others = A good life, worthy of commendation, drawing strength from the universe, aligning to cosmic and godly ideals.

    If you do not stand up from your bed to plan a new day, there’s a certainty you will not make any success of the day.

    If you do not work on a project, there’s a certainty you will not build any significant feat on that project.

    If you do not spend time developing yourself, your mind, and your convictions, there’s a certainty, as sure as the rising of the sun, that you will not grow as you should into the opportunities and success that awaits those who trudge on.

    Life is full of many miracles. And there’s a place for God’s wonders. But life is also about mathematical certainties, which states that without doubt, you will reap what you sow, and for all actions there are consequences.

    So, win your way with the right mindset this Wednesday with all confidence, knowing that only you can win or wreck your chances in life.

    xoxo

  • #TerrificTuesday: Be Gentle With Yourself

    “Tell yourself you’re beautiful daily. Be gentle with yourself. Eat carbs without guilt and remember that life is too short to worry about what others think!” – Demi Lovato

    I thought to bless you with those inspiring words by the musician. I find them to be significant and illuminating. Because, really, you need to be gentle with yourself. Be gentle with your decisions life. Be gentle with the mistakes you make. Be gentle with your convictions and how you approach others. Be gentle with the short or long arm of luck and grace on your life. Be gentle when you compare yourself with others. Be gentle with your failures. Be gentle even with your success. Time and chance, the Bible says. Will everybody have a moment of greatness? Probably not. But everybody will have moments  of opportunities. Be gentle when you miss yours, still.

    Just be gentle. Your spirit thrives better in a state of calm. Your soul lives longer in quietness.

    Even in the most unlikely places. Yes, Lagos traffic, especially! Be gentle.

    I know. I know. Tough call, abi? Take a deep breath when the danfo driver becomes a nuisance (ugh!). Stay calm. And let no one steal your terrific Tuesday and the message it brings.

    Love yourself. Be gentle

    xoxo

  • Happy Mother’s Day

    Today is Mothers Day and its another opportunity for us to celebrate women around the world.

    Happy Mothers Day to every awesome woman making a positive difference in their families, communities & across the globe.

    Wishing all those celebrating a very happy #MothersDay.

  • The UN’s Publication ‘Africa Renewal’ Featured My Work On Fistula Awareness In This Interesting Article

    The Africa Renewal, a publication by the United Nations in a Special Edition on Youth 2017 wrote this interesting article about me and my work on raising awareness on Fistula through DRY. I am so honoured by this piece and would like to share with you:

    While still in her teens, Stephanie Okereke Linus was not just talented but also a rising star in Nigeria’s film industry, commonly known as Nollywood. What propelled her into stardom, however, was a socially and culturally complex movie on sexuality, Emotional Crack, directed by the prolific filmmaker Lancelot Oduwa Imasuen.

    By 17, Ms. Linus, an ambitious student studying English and Literary Studies at the University of Calabar (UNICAL), already had two Nollywood films under her belt—Compromise 2 and Waterloo, after which she tried her hand as director in Teco Benson’s blockbuster film Terror.

    When the opportunity came her way, Ms. Linus stepped forward without hesitation. Her outstanding performance in Emotional Crack earned eight awards and opened the door to new vistas and roles, including directing a film on another challenging subject —Fistula.

    The movie Dry, released in 2014, burnished her reputation as a major director and humanitarian. The film’s theme focuses on fistula—a devastating condition afflicting women, mostly in war zones and where child marriage and teenage pregnancy are common. It is caused by prolonged obstructed labour or sexual violence and leaves the victim incontinent of urine or feces or both. Unable to control these discharges, the girl or woman is often rejected by her community.

    Dry tells the story of a 13-year-old girl, Halima, whose poor uneducated parents marry her off to a 60-year-old man, who constantly rapes her. Halima gets pregnant and suffers obstetric fistula during child delivery. She’s abandoned by her husband and discriminated against in the society.

    Zara (Ms. Linus), a medical doctor who also suffered a horrific childhood meets Halima; she tries to help her get through her situation and also save other young women in similar circumstances.

    “I wanted to raise awareness about the condition and to help prevent more women and girls from becoming victims. I also wanted to inform women that repair surgeries are available and can correct fistula. Poor women can get free surgeries financed by donors,” she told Africa Renewal.

    The movie has received several awards, including the prestigious 12th Africa Movie Academy Awards and the 2016 Africa Magic Viewers’ Choice Awards, for best overall movie.

    Dry’s powerful message caught the attention of the United Nations Population Fund (UNFPA), the lead UN agency responsible for promoting reproductive health issues, including safe pregnancy and childbirth.

    “I recently screened the movie in Gambia in partnership with UNFPA. A month after the screening, to our delight, [former] President Yahya Jammeh banned child marriage in the country. We hope to screen the movie in many more places,” she adds.

    So far, Ms. Linus, now a mother of one, has starred in more than 90 movies since 1997 when she began her acting career and has become widely popular on the continent and beyond, where Nollywood films are staples for movie consumers.

    She has won numerous awards including eight nominations at the 2003 Reel Awards, receiving awards for Best Actress in English and Actress of the Year 2003. She also won the 2006 Afro Hollywood Award for Best Actress, and received nominations for various acting roles at the Africa Movie Academy Awards in 2005, 2009 and 2010.

    A highpoint of her career was in 2011 when Nigeria’s former president Goodluck Jonathan conferred on her one of the country’s highest honours, Member of the Order of the Federal Republic.

    Nollywood contributes some $7.2 billion (about 1.4%) to Nigeria’s GDP, according to the country’s National Bureau of Statistics. The industry employs up to a million people, the largest employer after agriculture. It churns out approximately 50 movies per week, second only to India’s Bollywood in terms of production quantity.

    Like everyone else, Ms. Linus has also had her share of falls and setbacks. In April 2005, while traveling for an awards ceremony, she was involved in a serious car accident. She broke her leg and had burns all over her body. But she bounced back to resume her acting career.

    “No one plans to have such an experience, but the accident was a life-changing one,” she reflected. “It made me appreciate life even more. The kindness that was shown me by many people during that period is also something I really appreciate.”

    She adds: “Being in hospital for several months made me aware of the shortcomings of our health care system. Since then, I have resolved to speak out for policies that protect the poor in our society.”

    Despite current challenges of funding and piracy facing the industry, analysts anticipate that innovation in digital technology can spur Nollywood’s growth in the years ahead. And Ms. Linus hopes to remain an active player in the industry—as an actress, director and producer.

    “I will continue to improve my craft in every way possible. As a filmmaker, I will do more films that inspire and entertain,” she says. “As an advocate, I will continue to raise my voice against injustices and policies that do not protect girls and women.”

  • I’ve Been Appointed The UNFPA Regional Ambassador for Maternal Health in West and Central Africa

    Hey lovelies,

    I trust your week has been great!

    It’s been a very busy week for me and I thank God for His mercies.

    I’m sure by now, you must have heard the news. But I just had to share it again with you my loyal blog readers.

    On Wednesday 8th March, I was appointed the UNFPA Regional Ambassador for Maternal Health in West and Central Africa. I’m so grateful for this appointment and a bigger platform to speak out on issues I’m passionate about.

    It is my aspiration that access to reproductive health care for women and girls, especially family planning, will be seen not as a blessing to be wished for, but as a human right to be fought for. Fought for, not just because of equality, but because we are tired of women dying while giving birth, tired of teenage girls dropping out of school because they got pregnant too early, tired of women not having a choice to decide if, when and how many children they wish to have. I know I am tired of this. This is why I feel honoured to partner with UNFPA and to use my network to make these issues widely known.

    As Regional Ambassador, I will help advocate and raise awareness on these issues, whilst encouraging policies and laws that protect the rights and dignity of the girl child, and the critical investments needed for young people to fulfill their potential and for Africa to reap its demographic dividend.

    Once again, I’m very grateful for this appointment and I urge us all to use whatever platform and resources we have within our disposal to advocate for those who need our support.

    Here are some photos from the event which took place at Eko Hotel, Lagos.

  • Two Actors Will Win Cars From GAC Motor at the AMVCA Tonight! Who Will They Be?

    The Africa Magic Viewers Choice Award is just around the corner! Very soon, we will find out who the high flyers in the African Movie Industry are.

    But the question on everyone’s lips now is: who is going to cart away the two luxury cars up for grabs?

    Last year, leading Chinese automaker GAC Motor surprised everyone when they gave away two luxury cars to my humble self and Kemi Lala Akindoju, winners in the Best Overall Movie in Africa Award and the Trail Blazer Award respectively.

    This time around, GAC Motor is stepping up to support the creative industry again as they are giving out two cars to two winners. The two cars up for grabs are the new GS4 and the GA3. Who will win those cars?

    Take a guess!

  • Happy New Month! Making The Best Out Of March

    Welcome to a New Month… It seemed like February just flew by!

    It’s the third month of the year, and another opportunity for us to have a fresh start.

    For me, I see March as a month of new beginnings, a month of new hope, a month of great joy, and a Month of great additions. It shall be this and more for you.

    Always look forward towards your future
    Fill your eyes and heart with motivation
    Push yourself and boost your capabilities to achieve what you want
    May you gain confidence and believe in what you do

    I wish you a Happy New Month.

  • I’ve Been Named the Brand Ambassador for California Natural Foods’ Green Valley Oatmeal!

    Hey guys,

    I’ve been named the brand ambassador for Green Valley Oatmeal! 

    This is a unique brand of Oatmeal manufactured by California Natural Foods. I’ll be representing the brand’s interest in Africa and I’m very excited about this new deal 

    Green Valley Oatmeal is a unique brand of high quality and healthy oatmeal is a product of California Natural Foods, a company committed to maintaining the freshness and high-quality standards of all products. I’m honoured to be filling this role and I’m poised to promote this healthy and nutritious brand to the best of my ability.

    Green Valley Oatmeal is my personal favourite and I’m so glad to be representing this unique brand. Not only is it a very healthy option, it is also very affordable and good for everyone.

    It comes in beautiful and attractive packaging for individual and group/family consumption. Unlike many other brands, Green Valley Oatmeal is soft and easy to prepare. Asides from the traditional oatmeal pudding mostly served for breakfast, it can also be used for other recipes such as cookies, cakes and more.

    It is already selling in major retail stores and supermarkets nationwide.

  • How Did You Spend Valentine’s Day?

    Hi lovelies,

    Yesterday was Valentine’s Day, a day celebrated around the world to show feelings of love, affection and friendship. Each year on February 14th, many people exchange cards, candy, gifts or flowers with their special “valentine.”

    My day was beautiful and I spent it with my hubby as usual *wink* 💗 💗

    How did you spend your Valentine’s Day? Did you give or receive any gifts? What does Valentine mean to you?

  • I Stand With Zero Tolerance for FGM

    Today is the International Day of Zero Tolerance for Female Genital Mutilation.

    According to the UN, Female genital mutilation (FGM) comprises all procedures that involve altering or injuring the female genitalia for non-medical reasons and is recognized internationally as a violation of the human rights of girls and women.

    It reflects deep-rooted inequality between the sexes, and constitutes an extreme form of discrimination against women and girls. The practice also violates their rights to health, security and physical integrity, their right to be free from torture and cruel, inhuman or degrading treatment, and their right to life when the procedure results in death.

    For many of us, FGM might not be a common occurrence in our communities, but it is real and must be stopped. I recall some months ago when I went to screen DRY in Ebonyi State, I was amazed at the real life stories I heard. At an event organised by the UNFPA and the state’s First Lady, some women who used to make a living from circumcising girls and women in their communities came forward to declare that they have stopped the act and surrendered their tools. I saw blades, knives and other crude objects that made me cringe. I imagined the pain those girls and women must have felt while being cut and the devastating consequences of that unnecessary action on their lives. From fistula, to infertility, to painful childbirth and even death, there are lots of dangers associated with this practice. Sadly, many people are ignorant about this and think they are doing their females more good than harm by circumcising them. That is why you and I must help in raising awareness every way we can. 

    And so today, I join my voice with many others across the world to say lets have Zero Tolerance for FGM.

    Globally, at least 200 million girls and women alive today have undergone some form of female genital mutilation (FGM). If current trends continue, 15 million more girls could be affected by 2030. On the International Day of Zero Tolerance for Female Genital Mutilation raise your voice to #endFGM.